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Strengthen Your Fitness Journey at VIDA Pilates!

Thursday February 20, 2025

Housed within VIDA Fitness (445 K Street NW) VIDA Pilates is a classical Pilates studio with a focus on functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. For a limited time, first-time students can register for Pilates 101a complimentary workshop that helps new students become comfortable with the apparatus in the studio. Already a Pilates fan? VIDA Pilates is also offering a “New Student Group Package” that is $90 for 3 Group Classes! Sign up at vidapilates.com and email Alexa with any questions.